All Cooking Recipes & Best Food In WoW Forever

All Cooking Recipes & Best Food In WoW Forever

Written by Celz - 12th November 2026
Cooking Leveling Guide Cooking Recipe Guide

Cooking is more essential than ever in WoW Forever, with brand new and improved stat buffs making a vital difference to your character's power.

In this guide we break down the best food, along with a full list of Cooking recipes and where you can acquire them.

Guide Contents:

Work In Progress: With the information currently available, it is very unlikely that these lists are not entirely complete. This will be updated as more information becomes available.

Best Cooking Recipes in WoW Forever

The below table lists some of the best recipes in the game that provide each stat, plus miscellaneous recipes that are beneficial for unique things. It's important to note that if you are not adequate Cooking level to create these recipes, there are lower level versions available.

Work In Progress: The below tables only include recipes that are currently confirmed to be in the game. There are other other options which have been datamined, and more will likely be uncovered as the game is explored. The tables will be updated to include these as more are found.

Stat Food Effect
Stamina Savory Turtle Stew
Spider Sausage
+20 Stamina
+15 Stamina
Armor Plated Armorfish +150 Armor
Strength Steaming Stag Steak
Bear Bruscitti
+20 Strength
Agility Swiftstrike Steak
Flank Au Poivre
+20 Agility
Spell Power (Paladin) Sunny Tea
Baked Salmon
+33 Spell Power
+28 Spell Power
Attack Power Poached Sunscale Salmon
Mightfish Steak
+40 Attack Power
Critical Strike Grilled Squid
Hot Smoked Bass
+1% Crit Chance

Stat Food Effect
Intellect Bat Hachee
Soaring Pamplona
+20 Intellect
Spirit Wicked Smoothie
Spicy Smoothie
+20 Spirit
+15 Spirit
Healing Power Sage's Tea
Lobster Stew
+44 Healing Power
+28 Healing Power
Critical Strike Grilled Squid
Hot Smoked Bass
+1% Crit Chance

Stat Food Effect
Strength Steaming Stag Steak
Bear Bruscitti
+20 Strength
Agility Swiftstrike Steak
Flank Au Poivre
+20 Agility
Attack Power Poached Sunscale Salmon
Mightfish Steak
+40 Attack Power
Spell Power (Shaman/Paladin) Baked Salmon +33 Spell Power
+28 Spell Power
Critical Strike Grilled Squid
Hot Smoked Bass
+1% Crit Chance

Stat Food Effect
Intellect Bat Hachee
Soaring Pamplona
+20 Intellect
Spell Power Baked Salmon +33 Spell Power
+28 Spell Power
Spirit Wicked Smoothie
Spicy Smoothie
+20 Spirit
+15 Spirit
Critical Strike Grilled Squid
Hot Smoked Bass
+1% Crit Chance

Stat Food Effect
Herbalism Goldthorn Tea +15 Herbalism
Fishing Filet Of Redgill
Spinefin Halibut
+18 Fishing
Movement Speed Westfall Stew
Sweetpaw Jam
+15% Movement Speed (Westfall)
+15% Movement Speed (Mount Hyjal)

All Cooking Recipes and Where to Find Them

Recipe Source Reagents Requirements
Basic Campfire Kit N/A 1 x Simple Wood Cooking (1)
Charred Wolf Meat N/A 1 x Stringy Wolf Meat Cooking (1)
1 45 65 85
Roasted Boar Meat N/A 1 x Chunk Of Boar Meat Cooking (1)
1 45 65 85
Herb Baked Egg N/A 1 x Small Egg
1 x Mild Spices
Cooking (1)
1 45 65 85
Brilliant Smallfish Vendor - Multiple 1 x Raw Brilliant Smallfish Cooking (1)
1 45 65 85
Crispy Bat Wing Vendor - Abigail Shiel 1 x Meaty Bat Wing
1 x Mild Spices
Cooking (1)
1 45 65 85
Slitherskin Mackerel Vendor - Multiple 1 x Raw Slitherskin Mackerel Cooking (1)
1 45 65 85
Gingerbread Cookie Vendor - Multiple 1 x Small Egg
1 x Holiday Spices
Cooking (1)
1 45 65 85
Feast of Winter Veil
Kaldorei Spider Kabob Quest - Recipe Of The Kaldorei 1 x Small Spider Leg Cooking (10)
10 50 70 90
Spiced Wolf Meat Trainer 1 x Stringy Wolf Meat
1 x Mild Spices
Cooking (10)
10 50 70 90
Scorpid Surprise Vendor - Multiple 1 x Scorpid Stinger Cooking (20)
20 60 80 100
Peace Tea Drop - Frostmane Seer 1 x Refreshing Spring Water
2 x Peacebloom
Cooking (25)
25 30 37 45
Skywall Souffle Quest - Restocking The Larders 2 x Small Egg
1 x Simple Flour
Cooking (25)
25 30 37 45
Venomous Smoothie Vendor/Reputation - Multiple 1 x Refreshing Spring Water
1 x Mild Spices
1 x Small Venom Sac
Cooking (25)
25 30 37 45
Tasty Raptor Bites Drop - Multiple 1 x Raptor Egg
4 x Mild Spices
Cooking (25)
25 35 55 75
Beer Basted Boar Ribs Quest - Beer Basted Boar Ribs
Vendor - Kendor Kabonka
1 x Crag Boar Rib
1 x Rhapsody Malt
Cooking (25)
25 60 80 100
Pincer Bites Quest - Crab Season 1 x Crawler Claw
1 x Simple Flour
Cooking (35)
35 40 47 55
Roasted Kodo Meat Vendor - Wunna Darkmane 1 x Kodo Meat
1 x Mild Spices
Cooking (35)
35 75 95 115
Egg Nog Vendor - Multiple 1 x Small Egg
1 x Ice Cold Milk
1 x Holiday Spirits
1 x Holiday Spices
Cooking (35)
35 75 95 115
Feast of Winter Veil
Smoked Bear Meat Vendor - Multiple 1 x Bear Meat Cooking (40)
40 80 100 120
Boiled Clams Trainer 1 x Clam Meat
1 x Refreshing Spring Water
Cooking (50)
50 90 110 130
Coyote Steak Trainer 1 x Coyote Meat Cooking (50)
50 90 110 130
Fillet Of Frenzy Vendor - Laird 1 x Soft Frenzy Flesh
1 x Mild Spices
Cooking (50)
50 90 110 130
Goretusk Liver Pie Quest - Goretusk Liver Pie
Vendor - Kendor Kabonka
1 x Goretusk Liver
1 x Mild Spices
Cooking (50)
50 90 110 130
Loch Frenzy Delight Vendor - Khara Deepwater 1 x Raw Loch Frenzy
1 x Mild Spices
Cooking (50)
50 90 110 130
Longjaw Mud Snapper Vendor - Multiple 1 x Raw Longjaw Mud Snapper Cooking (50)
50 90 110 130
Rainbow Fin Albacore Vendor - Multiple 1 x Raw Rainbow Fin Albacore Cooking (50)
50 90 110 130
Strider Stew Quest - Easy Strider Living
Vendor - Tari'qa
1 x Strider Meat
1 x Shiny Red Apple
Cooking (50)
50 90 110 130
Blood Sausage Quest - Thelsamar Blood Sausages
Vendor - Kendor Kabonka
1 x Bear Meat
1 x Boar Intestines
1 x Spider Ichor
Cooking (60)
60 100 120 140
Thistle Tea Quest - Klaven's Tower
Quest - Mission: Possible But Not Probable
1 x Swiftthistle
1 x Refreshing Spring Water
Cooking (60)
60 100 120 140
Rogue
Breakfast Omelette Drop - Dire Condor 1 x Small Egg
4 x Mild Spices
Cooking (75)
75 80 87 95
Twice-Spiced Raptor Slice Quest - Changing Tastes
Drop - Young Stranglethorn Raptor
1 x Raptor Flesh
2 x Mild Spices
Cooking (75)
75 115 132 150
Crab Cake Trainer 1 x Crawler Meat
1 x Mild Spices
Cooking (75)
75 115 135 155
Westfall Stew Quest - Westfall Stew
Vendor - Kendor Kabonka
1 x Stringy Vulture Meat
1 x Murloc Eye
1 x Goretusk Snout
Cooking (75)
75 115 135 155

Recipe Source Reagents Requirements
Crocolisk Steak Quest - Crocolisk Hunting
Vendor - Kendor Kabonka
1 x Crocolisk Meat
1 x Mild Spices

Cooking (80)
80 120 140 160

Dry Pork Ribs Trainer 1 x Boar Ribs
1 x Mild Spices
Cooking (80)
80 120 140 160
Smoked Sagefish Vendor - Multiple 1 x Raw Sagefish
1 x Mild Spices
Cooking (80)
80 120 140 160
Cooked Crab Claw Vendor - Kendor Kabonka
Drop - Multiple
1 x Crawler Claw
1 x Mild Spices
Cooking (85)
85 125 145 165
Savory Deviate Delight Drop - Multiple 1 x Deviate Fish
1 x Mild Spices
Cooking (85)
85 125 145 165
Savory Whimsyfin Delight Drop - Multiple 1 x Whimsyfin
1 x Mild Spices
Cooking (85)
85 125 145 165
Journeyman Campfire Kit Drop - Lord Serpentis 1 x Star Wood Cooking (90)
90 95 100 105
Clam Chowder Vendor - Multiple 1 x Clam Meat
1 x Ice Cold Milk
1 x Mild Spices
Cooking (90)
90 130 150 170
Dig Rat Stew Quest - Dig Rat Stew 1 x Dig Rat Cooking (90)
90 130 150 170
Murloc Fin Soup Quest - Selling Fish
Vendor - Kendor Kabonka
2 x Murloc Fin
1 x Hot Spices
Cooking (90)
90 130 150 170
Slimy Smoothie Vendor/Reputation - Multiple 1 x Ice Cold Milk
2 x Mild Spices
1 x Spider Ichor
Cooking (100)
100 105 112 120
Royal Tea Drop - Windshear Geomancer

1 x Ice Cold Milk
2 x Mageroyal

Cooking (100)
100 105 115 125
Redridge Goulash Quest - Redridge Goulash
Vendor - Kendor Kabonka
1 x Crisp Spider Meat
1 x Tough Condor Meat
Cooking (100)
100 135 155 175
Bristle Whisker Catfish Vendor - Multiple 1 x Raw Bristle Whisker Catfish Cooking (100)
100 140 160 180
Crispy Lizard Tail Vendor - Tari'qa 1 x Thunder Lizard Tail
1 x Hot Spices
Cooking (100)
100 140 160 180
Seasoned Wolf Kabob Quest - Seasoned Wolf Kabobs
Vendor - Kendor Kabonka
2 x Lean Wolf Flank
1 x Hot Spices
Cooking (100)
100 140 160 180
Succulent Pork Ribs Vendor - Kendor Kabonka
Drop - Multiple
2 x Boar Ribs
1 x Hot Spices
Cooking (110)
110 130 150 170
Big Bear Steak Quest - The Rescue
Vendor - Multiple
1 x Big Bear Meat
1 x Hot Spices
Cooking (110)
110 150 170 190
Gooey Spider Cake Quest - Dusky Crab Cakes
Vendor - Kendor Kabonka
2 x Gooey Spider Leg
1 x Hot Spices
Cooking (110)
110 150 170 190
Lean Venison Vendor - Multiple 1 x Stag Meat
4 x Mild Spices
Cooking (110)
110 150 170 190
Crocolisk Gumbo Quest - Apprentice's Duties
Vendor - Kendor Kabonka
1 x Tender Crocolisk Meat
1 x Hot Spices
Cooking (120)
120 160 180 200
Mrrggl Smrrthle Vendor/Reputation - Multiple 1 x Melon Juice
2 x Hot Spices
1 x Murloc Fin
Cooking (125)
125 135 140 145
Root Tea Drop - Torn Fin Oracle 1 x Melon Juice
2 x Liferoot
Cooking (125)
125 155 170 185
Goblin Deviled Clams Trainer 1 x Tangy Clam Meat
1 x Hot Spices
Cooking (125)
125 165 185 205
Lean Wolf Steak Vendor - Super-Seller 680 1 x Lean Wolf Flank
1 x Mild Spices
Cooking (125)
125 165 185 205
Hot Lion Chops Quest - Elixir Of Pain
Vendor - Multiple
1 x Lion Meat
1 x Hot Spices
Cooking (125)
125 175 195 215
Curiously Tasty Omelet Quest - Ormer's Revenge
Vendor - Multiple
1 x Raptor Egg
1 x Hot Spices
Cooking (130)
130 170 190 210
Cookie's Feast Drop - Cookie 2 x Mystery Meat
1 x Heavy Kodo Meat
1 x Soothing Spices
Cooking (140)
140 145 147 150
Heavy Crocolisk Stew Vendor - Ogg'marr 2 x Tender Crocolisk Meat
1 x Soothing Spices
Cooking (150)
150 160 180 200
Tasty Lion Steak Quest - Costly Menace 2 x Lion Meat
1 x Soothing Spices
Cooking (150)
150 190 210 230

Recipe Source Reagents Requirements
Rockscale Cod Vendor - Multiple 1 x Raw Rockscale Cod

Cooking (175)
175 190 210 230

Giant Scrambled Eggs Unknown 2 x Giant Egg
4 x Hot Spices
Cooking (175)
175 195 207 220
Bear Brisket Drop - Ashenvale Bear 2 x Big Bear Meat
3 x Hot Spices
Cooking (175)
175 200 210 220
Barbecued Buzzard Wing Quest - Barbecued Buzzard Wings
Vendor - Multiple
Trainer - Slagg
1 x Buzzard Wing
1 x Hot Spices
Cooking (175)
175 215 235 255
Carrion Surprise Vendor - Multiple 1 x Mystery Meat
1 x Hot Spices
Cooking (175)
175 215 235 255
Giant Clam Scorcho Vendor - Kelsey Yance 1 x Giant Clam Meat
1 x Hot Spices
Cooking (175)
175 215 235 255
Hot Wolf Ribs Vendor - Multiple 1 x Red Wolf Meat
1 x Hot Spices
Cooking (175)
175 215 235 255
Jungle Stew Vendor - Multiple 1 x Tiger Meat
1 x Refreshing Spring Water
2 x Shiny Red Apple
Cooking (175)
175 215 235 255
Mithril Head Trout Vendor - Multiple 1 x Raw Mithril Head Trout Cooking (175)
175 215 235 255
Mystery Stew Vendor - Multiple 1 x Mystery Meat
1 x Skin Of Dwarven Stout
Cooking (175)
175 215 235 255
Roast Raptor Vendor - Multiple 1 x Raptor Flesh
1 x Hot Spices
Cooking (175)
175 215 235 255
Sagefish Delight Vendor - Multiple 1 x Raw Greater Sagefish
1 x Hot Spices
Cooking (175)
175 215 235 255
Soothing Turtle Bisque Quest - Soothing Turtle Bisque 1 x Turtle Meat
1 x Soothing Spices
Cooking (175)
175 215 235 255
Calcified Smoothie Vendor/Reputation - Multiple 1 x Sweet Nectar
3 x Hot Spices
1 x Large Fang
Cooking (180)
180 185 190 195
Triage Tea Unknown 1 x Sweet Nectar
2 x Fadeleaf
Cooking (180)
180 195 215 235
Raging Raptor Ribs Unknown 2 x Raptor Flesh
3 x Hot Spices
Cooking (180)
180 280 295
Plain Ol' Paletusk Vendor - Martha Wellsworth 2 x Chunk Of Boar Meat
1 x Mild Spices
Cooking (185)
185 200 215 230
Expert Campfire Kit Unknown 1 x Thick Logs Cooking (200)
200 205 212 220
Spicy Smoothie Vendor/Reputation - Multiple 1 x Moonberry Juice
3 x Soothing Spices
1 x Small Flame Sac
Cooking (200)
200 215 220 225
Briny Seafood Stew Unknown 2 x Murloc Eye
1 x Tender Crab Meat
1 x Hot Spices
Cooking (200)
200 220 230 240
Sunny Tea Unknown 1 x Moonberry Juice
2 x Sungrass
Cooking (200)
200 220 235 250
Dragonbreath Chili Vendor - Multiple 1 x Mystery Meat
1 x Small Flame Sac
1 x Hot Spices
Cooking (200)
200 240 260 280
Heavy Kodo Stew Vendor - Multiple 2 x Heavy Kodo Meat
1 x Soothing Spices
1 x Refreshing Spring Water
Cooking (200)
200 240 260 280
Spider Sausage Trainer 2 x White Spider Meat Cooking (200)
200 240 260 280
Spinefin Halibut Unknown 1 x Raw Spinefin Halibut Unknown
Goldthorn Tea Unknown 1 x Goldthorn
1 x Refreshing Spring Water
Unknown
Raptor Rouladen Unknown 2 x Raptor Flesh
4 x Hot Spices
Cooking (225)
225 230 237 245
Savory Stag Sliders Unknown 2 x Stag Meat
3 x Hot Spices
Cooking (225)
225 230 237 245
Plated Armorfish Unknown 1 x Raw Plated Armorfish
1 x Soothing Spices
Cooking (225)
225 245 250 255
Cooked Glossy Mightfish Vendor - Kelsey Yance 1 x Raw Glossy Mightfish
1 x Soothing Spices
Cooking (225)
225 265 285
Filet Of Redgill Vendor - Kelsey Yance 1 x Raw Redgill Cooking (225)
225 265 285
Monster Omelet Vendor - Multiple 1 x Giant Egg
2 x Soothing Spices
Cooking (225)
225 265 285
Spiced Chili Crab Vendor - Multiple 1 x Tender Crab Meat
2 x Hot Spices
Cooking (225)
225 265 285
Spotted Yellowtail Vendor - Gikkix 1 x Raw Spotted Yellowtail Cooking (225)
225 265 285
Tender Wolf Steak Vendor - Multiple 1 x Tender Wolf Meat
1 x Soothing Spices
Cooking (225)
225 265 285
Undermine Clam Chowder Vendor - Multiple 2 x Zesty Clam Meat
1 x Hot Spices
1 x Ice Cold Milk
Cooking (225)
225 265 285

Recipe Source Reagents Requirements
Grilled Squid Vendor - Gikkix 1 x Raw Winter Squid
1 x Soothing Spices
Cooking (240)
240 280
Hot Smoked Bass Vendor - Kelsey Yance 1 x Raw Summer Bass
2 x Hot Spices
Cooking (240)
240 280
Wicked Smoothie Vendor/Reputation - Multiple 1 x Morning Glory Dew
4 x Soothing Spices
1 x Wicked Claw
Cooking (250)
250 255 262 270
Filet O' Flank Unknown 2 x Red Wolf Meat
1 x Holy Salts
Cooking (250)
250 260 270 280
Prowler Steak Unknown 2 x Tiger Meat
1 x Holy Salts
Cooking (250)
250 260 270 280
Sunrise Omelette Unknown 2 x Giant Egg
1 x Holy Salts
Cooking (250)
250 260 270 280
Sage's Tea Unknown 1 x Morning Glory Dew
2 x Mountain Silversage
Cooking (250)
250 260 275 290
Nightfin Soup Vendor - Gikkix 1 x Raw Nightfin Snapper
1 x Refreshing Spring Water
Cooking (250)
250 290
Poached Sunscale Salmon Vendor - Gikkix 1 x Raw Sunscale Salmon Cooking (250)
250 290
Sweetpaw Jam Vendor - Dala Fairmaw 3 x Hyjal Berries
1 x Soothing Spices
Cooking (275)
275 280 282 285
Bat Hachee Unknown 3 x Meaty Bat Wing
2 x Soothing Spices
Cooking (275)
275 280 295
Bear Bruscitti Unknown 3 x Big Bear Meat
3 x Soothing Spices
Cooking (275)
275 280 295
Clam Linguine Unknown 3 x Zesty Clam Meat
4 x Soothing Spices
Cooking (275)
275 280 295
Prehistoric Pulled Raptor Unknown 3 x Raptor Flesh
4 x Soothing Spices
Cooking (275)
275 280 295
Savory Turtle Stew Unknown 3 x Turtle Meat
3 x Soothing Spices
Cooking (275)
275 280 295
Soaring Pamplona Unknown 3 x Buzzard Wing
3 x Soothing Spices
Cooking (275)
275 280 295
Steaming Stag Steak Unknown 3 x Stag Meat
4 x Soothing Spices
Cooking (275)
275 280 295
Swiftstrike Steak Unknown 3 x Tiger Meat
2 x Soothing Spices
Cooking (275)
275 280 295
Flank Au Poivre Unknown 3 x Red Wolf Meat
3 x Soothing Spices
Cooking (275)
275 285
Baked Salmon Vendor - Multiple 1 x Raw Whitescale Salmon
1 x Soothing Spices
Cooking (275)
275
Lobster Stew Vendor - Multiple 1 x Darkclaw Lobster
1 x Refreshing Spring Water
Cooking (275)
275
Mightfish Steak Vendor - Multiple 1 x Large Raw Mightfish
1 x Hot Spices
1 x Soothing Spices
Cooking (275)
275
Runn Tum Tuber Surprise Drop - Pusillin 1 x Runn Tum Tuber
1 x Soothing Spices
Cooking (275)
275
Grand Lobster Banquet Unknown 12 x Darkclaw Lobster
4 x Turtle Meat
3 x Buzzard Wing
1 x Exquisite Spices
Cooking (280)
280 290
Specklefin Feast Unknown 12 x Raw Spotted Yellowtail
4 x Raptor Flesh
3 x Raw Rockscale Cod
1 x Exquisite Spices
Cooking (280)
280 290
Iron Oven Unknown 10 x Simple Flour
5 x Refreshing Spring Water
4 x Soothing Spices
Cooking (300)
Darkclaw Bisque Vendor - Multiple 1 x Darkclaw Lobster
1 x Drinkable Stratholme Holy Water
Cooking (300)
Dirge's Kickin' Chimaerok Chops Quest - Dirge's Kickin' Chimaerok Chops 1 x Hot Spices
1 x Goblin Rocket Fuel
1 x Deeprock Salt
1 x Chimaerok Tenderloin
Cooking (300)
Smoked Redgill Vendor - Multiple 1 x Raw Redgill Cooking (300)
Smoked Desert Dumplings Unknown 1 x Sandworm Meat
1 x Soothing Spices
Unknown